Raising Emotionally Healthy Boys: Why Feelings Matter
Why Boys Need Emotional Support—And How We Can Help In many cultures, boys are often taught—directly or indirectly—that expressing emotions is a sign of weakness. Phrases like “man up” or “boys don’t cry” can send a damaging message: that vulnerability is something to be avoided. This emotional suppression can lead [...]
What is Perinatal Mental Health?
Perinatal Mental Health: When the Joy Feels Heavy Pregnancy and postpartum are often portrayed as the happiest times in a person's life. But for many, this period can feel isolating, overwhelming, and confusing. Understanding perinatal mental health is an important step in supporting yourself or a loved one through [...]
Now Serving Statesboro, GA!
Hello, Statesboro! We are delighted to be serving our neighbors in Statesboro! Two of our therapists are proud Statesboro residents and are honored to provide therapeutic care for their hometown. Each therapist offers specialized care and have training in several areas including Addiction, Trauma, Eating Disorders, therapy for Children [...]
Now Serving Richmond Hill, GA!
Hello, Richmond Hill! We are delighted to be serving our neighbors in Richmond Hill! Three of our therapists are proud Richmond Hill residents and are honored to provide therapeutic care for their hometown. Each therapist offers EMDR Therapy and have specialized training in several areas including Addiction, Trauma, Eating [...]
EMDR Therapy: What It Is, How It Works, and Its Benefits
What is EMDR Therapy? Traditional talk therapy targets the recognition of feelings, behaviors, and patterns that cause distress. If you continue feeling overwhelmed by past trauma, anxiety, or emotional distress, EMDR therapy may be a treatment for you to consider. But what is it exactly? EMDR, or Eye Movement Desensitization [...]
Kale Cooper: Therapist in Savannah
Therapist Spotlight: Kale Cooper, LCSW Kale Cooper provides Online individual counseling for adolescents and adults (ages 13+). She offers support for those working toward Recovery from an addiction. Additionally, she offers Mental Health treatment for depression, anxiety, and mood disorders. Her practice addresses Codependency and boundary setting to support [...]