Anna Templeton: Therapist in Savannah
Therapist Spotlight: Anna Templeton, LAPC Anna Templeton works individually with teens and adults (ages 14+) who are navigating trauma, anxiety, depression, and everyday coping challenges. She is especially interested in supporting clients through life transitions, including the college-age and young adult transition, when change can bring both opportunity and stress. [...]
Amanda Wadley: Therapist in Statesboro
Therapist Spotlight: Amanda Wadley, LPC Amanda Wadley offers therapy for teens (ages 14+) and adults. She specializes in helping parents better navigate behavior concerns experienced with their children. She has training in Parent-Child Interaction Therapy (PCIT) and has utilized this modality to help families learn new ways to manage [...]
Raising Emotionally Healthy Boys: Why Feelings Matter
Why Boys Need Emotional Support—And How We Can Help In many cultures, boys are often taught—directly or indirectly—that expressing emotions is a sign of weakness. Phrases like “man up” or “boys don’t cry” can send a damaging message: that vulnerability is something to be avoided. This emotional suppression can lead [...]
What is Perinatal Mental Health?
Perinatal Mental Health: When the Joy Feels Heavy Pregnancy and postpartum are often portrayed as the happiest times in a person's life. But for many, this period can feel isolating, overwhelming, and confusing. Understanding perinatal mental health is an important step in supporting yourself or a loved one through [...]
Now Serving Statesboro, GA!
Hello, Statesboro! We are delighted to be serving our neighbors in Statesboro! Two of our therapists are proud Statesboro residents and are honored to provide therapeutic care for their hometown. Each therapist offers specialized care and have training in several areas including Addiction, Trauma, Eating Disorders, therapy for Children [...]
EMDR Therapy: What It Is, How It Works, and Its Benefits
What is EMDR Therapy? Traditional talk therapy targets the recognition of feelings, behaviors, and patterns that cause distress. If you continue feeling overwhelmed by past trauma, anxiety, or emotional distress, EMDR therapy may be a treatment for you to consider. But what is it exactly? EMDR, or Eye Movement Desensitization [...]