Individual Therapy

Insight

Therapy for adults interested in learning more about their intrapersonal, relationship, and/or behavioral patterns. Therapeutic services aid in depression, bipolar disorder, anxiety, OCD, or other issues.

Services provide support in improving relationships, social skills, stress management, and gaining insight.

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Empower

Trauma-focused therapy designed to help adults move forward from painful, traumatic or abusive experiences. Learn the link between unresolved trauma and present day concerns such as depression, anxiety, chemical or process addictions, hurtful relationships, codependency issues, and unwanted chaos.

EMPOWER is primarily individual-based work with intensive workshops offered variously throughout the year.

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EMDR Therapy for Anxiety, Depression, PTSD, & Anger

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy helpful in treating distressing events, complex trauma, PTSD, and other concerns. EMDR relieves present day symptoms by changing the way in which traumatic experiences or memories are stored in our system.

EMDR has a “neutralizing” effect on stressful or highly reactive responses that stem from ancient history. Freedom!

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Therapy and Treatment Options

Click on a service below for more details.

Recovery Services

Recovery

Treatment for adults seeking help and recovery for eating disorders or chemical dependency.

Recovery on the Move

Group for women in all stages of Recovery. Bond, connect, and begin your day with movement! Walk, jog, or run during the first phase followed by traditional group.

Addiction 411

Monthly groups held for all community members wanting help for their own use or help for a loved one. Topics will vary each month.

Balance

Group therapy for women seeking help with overeating, emotional, or binge eating patterns.

Individual Services

Insight

Therapy for adults interested in learning more about their intrapersonal, relationship, and/or behavioral patterns.

Empower

Trauma-focused therapy designed to help adults move forward from painful, traumatic or abusive experiences.

Freedom: EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy helpful in treating distressing events, complex trauma, PTSD, and other concerns.

Family Services

Child & Adolescent

Therapy for children and teens ages 8-17. Services include play therapy for younger children, school support.

Couples Counseling

Seeking guidance together can improve navigating stressors such as parenting, career and finances, extended family pressures.

Maternal Support

Support for pregnant women, new mothers, and their partners can provide the extra care and attention needed during this time.

Group Services

Balance

Group therapy for women seeking help with overeating, emotional, or binge eating patterns.

Recovery on the Move

Group for women in all stages of Recovery. Bond, connect, and begin your day with movement! Walk, jog, or run during the first phase followed by traditional group.

Addiction 411

Monthly groups held for all community members wanting help for their own use or help for a loved one. Topics will vary each month.

Online Services

TeleMental Health

Providing therapy sessions online or over the phone are options as an alternative to meeting in person. Talk to one of our therapists to see if virtual sessions are right for you!

Contact Us to Schedule an Appointment