Balance: Support Groups for Women in Savannah, GA

Group therapy for women seeking help with overeating, emotional, or binge eating patterns. Acquire techniques to learn body signals for hunger and satiety, types of eating cycles, basic meal planning, and how to troubleshoot problematic triggers that lead to overeating. This is a weight-neutral group and includes a book to help along the way. Group facilitated by Kristin Mock, LPC, CAADC

* Services for nutrition, meal, and grocery support also available

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