Relapse Happens. Getting off of drugs and alcohol is generally a lot easier than staying off drugs and alcohol. Reputable detox programs do a fabulous job of helping people safely and comfortably get through the harsh withdrawal symptoms. The real challenge begins when it’s time to dig deep and [...]
3 Hidden Dynamics. Addiction wreaks havoc on everyone it touches, regardless of the vice, person, or family. Conversely, recovery from addiction can offer a life more fulfilling than ever imagined. That’s true for the person caught in the web of addiction and for the loved ones who care for [...]
May Your Heart Be Light. Christmas and Hanukkah mark the time of year for family togetherness, celebration, and indulging in festive meals. Despite cultural differences surrounding drinking and the holiday season, those who experience addiction will aim to steer clear of substances altogether. The holiday season can lead to [...]
Keep It Simple. Addiction touches many people and their families. This brain condition does not discriminate and develops from a combination of genetics and environmental factors such as trauma. Humanizing addiction helps reduce stigma. People experiencing Substance Use Disorder can be high functioning at times during active use: parents, [...]
Cope With Cravings Staying sober is nothing short of a miracle for most people in recovery. In treatment, we focus greatly on relapse prevention and that includes how to deal with cravings to drink or to use drugs. The key to managing cravings is to first learn what your [...]
Don't Forget About YOU One of the greatest pains in life is watching someone you love struggle. It can be downright excruciating to witness your loved one go through the process of addiction. It’s tempting to try to help them “get it” or encourage them to find ways to [...]
Pain Is Your Friend We live in a society where it is considered “abnormal” or “unacceptable” to have or experience pain. We are inundated with messages telling us that not only should we not experience pain, but that it is our right NOT to experience pain. However, pain is [...]
Why Therapy? We all go through the “ups and downs” of life. For some period of time, we may feel content and confident in our ability to cope with our families, friends, school, and jobs. Other times, we may feel overwhelmed by the minutiae of everyday life. How do [...]
